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The best is yet to be

I was given something to think about today while watching The View. I had never really thought a lot about it , but something said by John Ramsey made me think. After losing his six year old daughter Jon Boni fifteen years ago, and then his wife seven years ago , he was asked if he…
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Learning to love ourselves

Another blogger wrote today about people who say negitive things about overweight people, many times disquised as advice. I do not know why people are so critical of overweight people. It seems to be the last allowed prejudice. Many feel it is okay to tell someone they need to lose weight and tell them they…
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A nice healthy eating day

I had a great first day back on track and today is my second day !! I forgot to get on the scale but that is fine !! I had a great day of eating healthy and found a great site called Spark People where they have so many wonderful tools !! You can track…
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New year, new start

It has been a w hile since I posted and no, I never did the 100 days of real food, lol !! I am still in the same postion weight wise as I was at the time of my last post. I am at 253 and seriously need to get about half of me gone.…
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A new start yet again

I have been really struggling lately to come up with an eating plan that will work. Something I can be happy on long term and really reach my long term goals. I have looked at Atkins, weight watchers, and anything else I can think of, and finally I found something I think might just be…
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Time to be me

No, this is not a typo, I did put the name of my blog as my post title. I have been posting about caffiene and water and diet and all that stuff, which is important but lost the entire point for this blog, my search for me. Another blogger I highly respect and have followed…
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Day 63 no caffiene

I have not posted in way too long and figured it was time to get on here and put in some updates !! I am at day 63 caffiene free and doing great. I have to admit that twice in this last two weeks I had a very small serving of diet soda with caffiene,…
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42 Days
I am thrilled with how I am doing so far and how long I have gone caffeine free. I have had an occasional diet caff free di et coke out, but none with caffiene and it feels great !! I started my excercise two days ago and I am shooting for 30 minutes a day,…
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40 days !!!
40 days today of drinking water and no caffeine I have had a few diet caffeine free sodas through this time, but only a few, compared to a two liter bottle a day of the diet dr pepper with caffeine . I am very committed to not drinking the caffeine as I know it is so bad…
