Timetobeme's Blog

Rediscovering who I am, and working on who I want to be

  • Back on my keto plan

    Back on my keto plan

    Well, after much trial and much error, my husband and I are back on keto. We have honestly been trying to do keto for about 25 years. We get on and off, sometimes for days, sometimes for weeks, and a few times for months. I could not even guess how many times, but at least […]

    stephiesbeadsandbaubles

    July 24, 2022
    keto
    butter, eating for health, keto, keto for health, losing weight, low carb, meat
  • How to prepare when we are being told so many dire things. The world is weird right now.

    How to prepare when we are being told so many dire things. The world is weird right now.

    Life has been weird for a while now. We started in 2020 with some health issues, which we do not need to discuss, we are all too familiar with that year and all it brought to us. We are still affected by that year with masks needed at medical facilities and some family members who […]

    stephiesbeadsandbaubles

    June 20, 2022
    Just my thoughts on things
    food insecurity, food shortages, how to stockpile, inflation, stock piling, stocking up, storing food
  • Starting down a new path, letting things go

    Starting down a new path, letting things go

    I started this blog when our last child moved out as a way to figure out who I am and who I want to be. Unfortunately kids moved in and out for a few years and I spent some time doing full time baby sitting of one of our small grand kids. But finally, now, […]

    stephiesbeadsandbaubles

    June 15, 2022
    New chapter
    believe in yourself, finding a new dream, finding me, finding yourself, future, happy, letting go of dreams, starting over
  • Keto and functional medicine, getting healthy with the right tools

    Keto and functional medicine, getting healthy with the right tools

    Just to warn you, I do talk about candida and my journey with having yeast in my system, so if that will bother you , please , do not read this post !!! In the past few years I have , with my husband, tried many ways of eating and some of them more than […]

    stephiesbeadsandbaubles

    March 29, 2022
    Heath / eating right
    a plan, candida cleanse, carnivore diet, functional medicine, healing with keto, health, keto eating, losing weight, losing weight with keto
  • Intuitive eating, finding what works for me

    Intuitive eating, finding what works for me

    I have been struggling for years to find a way of eating that is both sustainable and that works for me. My husband and I were talking recently and it is very clear I do not do well with diets that have major food exclusions in them ie, low carb/keto, plant based, extremely low fat […]

    stephiesbeadsandbaubles

    February 24, 2022
  • Keto to plant based and back to keto why did I change back

    Keto to plant based and back to keto why did I change back

    I have not posted in a long time despite having every intention of doing so. We were on a keto diet for a while, but we decided , due to results not going as we had hoped , to a plant based plan. We stayed on that plan for a few months and decided it […]

    stephiesbeadsandbaubles

    February 1, 2022
    my keto plan
    a new way of eating, a plan, carnivore diet, getting healthy, health, keto, keto eating, keto plan, losing weight
  • November 20 Saturday Day 31 of my plan

    November 20 Saturday Day 31 of my plan

    Breakfast, my normal oat cookies, 1 cup rolled organic sprouted oats 1 cup canned pumpkin puree stevia mini choc chips, vegan, stevia no sugar cinnamon lunch was a treat. We had some stuff in the freezer that needs to get used up so we got most of it out. A box of veggie burgers, some […]

    stephiesbeadsandbaubles

    November 21, 2021
    Food Log
    eating plant based, losing weight on a plant based plan, plant based diet, plant based eating for health, weight loss plan
  • November 19 Friday Day 30 plant based

    November 19 Friday                          Day 30 plant based

    Well, I have reached a milestone, 30 days. I did eat a meal off plan a few days ago, but the rest of the day was perfect and it was a planned cheat meal. It does not take away from a month of hard work. We have decided to stay away from processed grains, no […]

    stephiesbeadsandbaubles

    November 20, 2021
    Food Log
    healthy eating, losing weight, my eating plan, plant based diet, plant based for health
  • November 18 Thursday Day 29 plant based

    November 18 Thursday                    Day 29 plant based

    Tomorrow, Friday will be a month. ( I am writing this on Friday, and completely wiped out. I am hoping that tonight I can finally get to bed at a decent hour. I can barely keep my eyes open. I am sticking to my plan of getting up at 6:30 but still not getting to […]

    stephiesbeadsandbaubles

    November 19, 2021
    Food Log
    diet for losing weight, eating plant based, health, oil free plant based lant, plant based diet
  • November 17 Wednesday Day 28 plant based plan

    November 17 Wednesday                 Day 28 plant based plan

    Getting closer to a month in. Seems a lot longer, lol. I will not lie, this has been a very hard transition. Fat free vegan diet is basicly what we are aiming for, so no animal products at all, and no fat at all. The no fat thing is the hardest. Cheese and butter were […]

    stephiesbeadsandbaubles

    November 19, 2021
    Food Log
    eating plant based, eating to lose weight, fat free plant based plan, plant based diet, weight loss, weight loss plan
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