Tag: a plan
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Keto and functional medicine, getting healthy with the right tools
Just to warn you, I do talk about candida and my journey with having yeast in my system, so if that will bother you , please , do not read this post !!! In the past few years I have , with my husband, tried many ways of eating and some of them more than […]
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Keto to plant based and back to keto why did I change back
I have not posted in a long time despite having every intention of doing so. We were on a keto diet for a while, but we decided , due to results not going as we had hoped , to a plant based plan. We stayed on that plan for a few months and decided it […]
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Day 21, three weeks into my plant based diet
I am late publishing this today as I had a fun play date planned with one of our young grandkids. But here are is my food intake and stats for yesterday, Wednesday November 10 2021 Breakfast was my usual oat “cookies” one cup oats, one cup canned pure pumpkin and cinnamon, some cocoa powder and […]
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Time to be me, why I started this blog in the first place
I have been looking back at past blog posts, and it is really eye opening for me. Unlike many people, I have documented the many times I have started and stopped diets, giving up caffeine, trying to figure out what I want and so on. I have really been working to figure out at 61 […]
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The key to figuring it out !!!
I have been going through a lot of stress with my YouTube channel lately. I have not been happy with how it was going and just was ready to give up . I was having issues with lighting , and staying in frame, and just finding time to make my long videos. After spending time […]
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A Moms decision
I just read a very interesting and thought-provoking article written by a woman who decided to give up her career to be a stay at home mom when her second child was born. She loved being with her kids but after almost 20 years of marriage her husband left and now she is struggling. Job […]
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Getting motivated and getting a plan
We have some wonderful new neighbors at our new house and truely feel we won the neighbor lotto as everyone we have met on our street is just wonderful !! One family next to us is having some pretty exciting opportunities come thier way and it is so fun to watch thier dreams coming true . […]
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On going journey
I posted recentlyl about how lost I am and how I am trying to figure out who I am , and what happened to me. Not too long after posting that post, I got an invitation from a local media personality with whom I had interacted with on her facebook page, to attend a symposium on empowering women. […]
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time to be me, getting started finally
I have not posted in a bit, and I have to admit I have not really been doing much of importance lately. I have been getting settled and getting used to my new life, which is very different from the life I have led for the last 30 years. I love the apartment. That in […]
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Getting settled !
We have been in our new place for a couple of weeks now and are well into the process of getting settled. The main things are done, kitchen , our master bedroom and the bathrooms, but the spare room, that is a different story !! I am in here on the computer, but the room […]
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