Tag: metaboic syndrome

• Changing habits

  

  Changing habits is a hard thing to do. Even when you want the change pretty badly. I have been wanting to lose weight and get our finances in better shape, as far as saving money goes, we pay our bills , so that is fine, but we do not seem to get much of whats…

  stephiesbeadsandbaubles

  May 20, 2012

  My daily search for myself

  a plan, bad habits, believe in yourself, best I can be, bettering ourselves, changing habits, diet changes, eating out, eating right, excercise, fat, healthy, lose weight, loving ourselves, metaboic syndrome, motivation, moving, one day at a time, positive changes, self hate, self love, weight loss

• Standing in the truth !!

  I am a big Suze Orman fan and even though she is talking about finances when she says it,  I want to stand in my truth. In asking others to join me here, I want to be honest with my current weight and goals and keep track of my progress here. I am 51 years…

  stephiesbeadsandbaubles

  April 12, 2012

  Heath / eating right

  belly fat, BMI, emotional eater, fat, high blood pressure, high cholesterol, I can do it, impulsive eater, losing weight, metaboic syndrome, prediabetes, stand in your truth

• No more excuses !!!

  Today I got up and decided no more excuses. I am tired of being heavy and not feeling my best because of it !! I want to get fit and have energy and between my weight and the benedryl I am taking for my really awful allergies this year, I am just tired all the…

  stephiesbeadsandbaubles

  April 12, 2012

  Heath / eating right

  a plan, challenge, excuses, health, healthy, lose weight, metaboic syndrome, no more excuses, want to lose weight, weight loss, weight loss stories . feel good