Tag: healthy

• On going journey

  I posted recentlyl about how lost I am and how I am trying to figure out who I am , and what happened to me. Not too long after posting that post, I got an invitation from a local media personality with whom I had interacted with on her facebook page,  to attend a symposium on empowering women.…

  stephiesbeadsandbaubles

  April 26, 2013

  My daily search for myself

  a plan, a plan into action, action not words, being creative, being present in the moment, believe in yourself, best I can be, challenge, courage, do what you love, do what you were meant to do., fear, fear less not fearless, finding me, finding myself, future, happy, health, healthy, living in fear, motivation, moving, one day at a time, please tell me what to do, purpose, start where you are, take action, take the first step, tell me who I am ?, what you are born to do, who am I ?, your destiny

• Getting settled !

  

  We have been in our new place for a couple of weeks now and are well into the process of getting settled. The main things are done, kitchen , our master bedroom and the bathrooms, but the spare room, that is a different story !! I am in here on the computer, but the room…

  stephiesbeadsandbaubles

  June 29, 2012

  My daily search for myself

  a plan, being creative, eating right, excercise, finding me, finding my path, future, happy, health, healthy, learning, letting go, one day at a time, purpose, qiuet, searching, writing

• Changing habits

  

  Changing habits is a hard thing to do. Even when you want the change pretty badly. I have been wanting to lose weight and get our finances in better shape, as far as saving money goes, we pay our bills , so that is fine, but we do not seem to get much of whats…

  stephiesbeadsandbaubles

  May 20, 2012

  My daily search for myself

  a plan, bad habits, believe in yourself, best I can be, bettering ourselves, changing habits, diet changes, eating out, eating right, excercise, fat, healthy, lose weight, loving ourselves, metaboic syndrome, motivation, moving, one day at a time, positive changes, self hate, self love, weight loss

• Day 2

  I had to have been a bit bloated yesterday, today my weight is down to 254.5, still way too high, but at last a bit better !! It is a bit crazy around here today.  My daughter and her hubby and family live with us and they found fleas on thier cats so they have…

  stephiesbeadsandbaubles

  April 14, 2012

  My weight loss journey

  a plan, diet, eating right, Food Log, healthy, lose weight, losing weight, weight loss

• Starting fresh today

  Okay, day one and starting fresh, no more excuses. Got up and weighed myself, not a good number, but it is what it is and it is my job to change it. My weight this morning is 257. that is my highest number yet and terrifies me because if I am that high, where could…

  stephiesbeadsandbaubles

  April 13, 2012

  My weight loss journey

  a plan, day one, diet, eating right, fat, Food Log, healthy, healthy meals, lose weight, losing weight, walk, weight loss journey

• No more excuses !!!

  Today I got up and decided no more excuses. I am tired of being heavy and not feeling my best because of it !! I want to get fit and have energy and between my weight and the benedryl I am taking for my really awful allergies this year, I am just tired all the…

  stephiesbeadsandbaubles

  April 12, 2012

  Heath / eating right

  a plan, challenge, excuses, health, healthy, lose weight, metaboic syndrome, no more excuses, want to lose weight, weight loss, weight loss stories . feel good