Category: Heath / eating right
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Still trying to figure it all out
My husband and I have been working on getting healthier for several years now. We did a strict vegan, then on and off again mostly plant based, then really not doing anything constructive for a while and then we did keto for five months which ended with me in horrible pain and we both ended […]
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What has been going on with me and where I have been.
I have not been as good about posting here as I should be, or want to be. I am looking forward to getting more blog posts up each week.Both here and my craft blog. Eventually one per post for my channel or at least a week for the channel. I also want to post more […]
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New year, new start
It has been a w hile since I posted and no, I never did the 100 days of real food, lol !! I am still in the same postion weight wise as I was at the time of my last post. I am at 253 and seriously need to get about half of me gone. […]
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Day 63 no caffiene
I have not posted in way too long and figured it was time to get on here and put in some updates !! I am at day 63 caffiene free and doing great. I have to admit that twice in this last two weeks I had a very small serving of diet soda with caffiene, […]
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40 days !!!
40 days today of drinking water and no caffeine I have had a few diet caffeine free sodas through this time, but only a few, compared to a two liter bottle a day of the diet dr pepper with caffeine . I am very committed to not drinking the caffeine as I know it is so bad […]
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Over a month and going strong !!
today is day 31 of no caffiene and drinking water. I had a couple of diet sodas , caffiene free of course, this week and once again did not like how t hey made me feel so I am comfortable saying I feel I am done with them. I am doing great with water and today […]
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Still going strong !!!
I have not been good at posting, I keep saying I will post more often and t hen I don’t !! I am still drinking water, all water, everyday. I am at day 16 today and did allow myself a fast food cafffiene free diet coke, but feel so crappy after drinking it, NO MORE […]
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opps, haven’t posted in a while again !!
It has been a few days since I posted and I really intended to post every day, so I am going to make a better effort to do that starting today. Day eleven of only water, no cheats at all, not even a sip. I gave up sugar and wheat on wed and have had […]
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