I have not been good at posting, I keep saying I will post more often and t hen I don’t !!
I am still drinking water, all water, everyday. I am at day 16 today and did allow myself a fast food cafffiene free diet coke, but feel so crappy after drinking it, NO MORE !! I have no desire to drink another one and honestly, it just did not taste all that good. I drank it, but I came home with a refill and never finished it, went to the cold water. So, I do not h ave to worry about breaking an addiction, it seems broken already. I am happy about that.
So, I will keep on going and slowly start working on other things too, but for now, I just want to keep working on something I am doing well and that is the water, and also start excercsing every day for a half hour. I have to do that at least. 30 minutes a day every day starting tomorrow. No more diet changes yet, just water and excercise !! I can do it !!
So, on to day 17 of water, I am really enjoying it a lot !!
Thanks for stopping by !!