Category: Heath / eating right
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Day eight today !!
I have not posted in a day or two, just forgot !! I am on day eight of nothing but water and doing well. No cheats at all, not even lemon, just plain water for eigtht days today !! I have not had any artifical sweetners for eight days today, none. This is a first…
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Day six
I have been confused as to how long I have been drinking water only and finally figured it out. I started on wed July 20, but did not post until after midinight which made it look like I posted on Thursday. I actually started this challenge on Wed morning which puts me at day six…
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Day four and going strong !!
Day four of just drinking water and I am doing good, just need to drink more. I drank a lot per day with the soda and crystal light, and I find since I am not fond of the water, I drink a lot less !! I feel ike I am a bit bloated, my fingers…
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another day of success !!
I am glad I am doing so well and on to day four tomorrow. I am going to work on getting more water in me, I find since it does not taste good to me, I do not drink as much as normal and I need to get enough liquids in per day, especially in this…
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Day three
I am not sure what happened to yesterdays post. I wrote one and thought I posted it, and it is not in my drafts either, wierd ? Day three on just drinking water and I am doing great. No white knuckling, it has been pretty easy so I am thrilled. I have been a bit…
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Day One Operation water !
Day one went well and I am happy to report I drank only water today and a good amount of it as well. I got in around three or four liters all throughout the day !! I did not, however, get a chance to excercise, but will make a point of it tomorrow . I…
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Changing things up
I have decided the time has come to get serious about getting healthier . My body has been pretty tolerant about my lack of discipline and bad eating and excess weight but it is only a matter of time before I start to see things change. I cannot stay healthy unless I change the way…
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A new year, a new start
I am a month into the new year and never really made a single resolution, for the first time ever in my life, and so I kind of drifted through Jan. My body however gave me a pretty good wake up call this week and I am being forced to make some choices for this…
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Back in the saddle again !!!
Been away from the site too long and need to get back on here every day. I have not been as good as I should be, but I am holding steady. I am still at 229 which is up maybe a half pound from a month ago. I have been on plan, but not as…
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Bad behavior !!
I have been bad the last two days. I have stayed in the basic guidelines of my plan, but ate too much and finished off the chocolate our youngest daughter got me. I am very pms’y and it shows, lol !! I had around 1900 calories today, which is more than I should have had,…
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