I have not posted in a day or two, just forgot !! I am on day eight of nothing but water and doing well. No cheats at all, not even lemon, just plain water for eigtht days today !! I have not had any artifical sweetners for eight days today, none. This is a first for me !!
I am on day two of no sugar and no wheat, something I give up on low carb makes my hands stop hurting so I figured one of those are to blame, so I will see how it goes for the next couple of weeks, no other changes for two weeks and then I will decide to tweak it, take out something else, or just leave it alone and keep doing what I am doing.
So, doing good and just settling in for the next two weeks to see how I feel and what I decide to do then.