Day three

I am not sure what happened to yesterdays post. I wrote one and thought I posted it, and it is not in my drafts either, wierd ? 

Day three on just drinking water and I am doing great. No white  knuckling, it has been pretty easy so I am thrilled. I have been a bit tired as the bit of caffiene I have been  drinking got out of my system and should start being less tired in a day or so. 

So, just water all day three and I am  ready for  day four. I am very proud of myself for doing so well , my diet soda addiction was pretty bad, so I have suprised myself to be doing so good !!

2 responses to “Day three”

  1. Yay! Good for you – you are doing better than I am!!! Now you are into day 4 you’ve created a habit and sometimes that’s all it takes! I’m cooking already this a.m. for Bob’s brother and brother in law – not good. Altho I haven’t eaten yet…but I’ve got a blueberry bundt coffee cake in the oven. Have to share it so that won’t be too much of a temptation!

    You go girl!!!

  2. lol, I bought banana bread and pumpkin bread at the farmers market, not a bag of fresh veggies !! I have some in the fridge and I am sick of stuff going bad. I did buy some red potatoes though, lol !!
    Yes, day four of water and I am okay with it. I still think about diet soda, but that is okay. I have not had any bad cravings for it, so I am happy, and you are right, it is just a habit I have to establish. I have heard it said over the years that it takes three weeks for something to become a solid habit, so I am on my way to that goal !!
    I am not watching the eating yet, water, and th en excercise, first, than I will slowly start on the eating. I tend to jump in with both feet and try to do too much and then crash and burn, so I am going to do it a bit di fferant. Working at getting over a life long addiction to diet drinks is hard enough, not gonna try much other than that and some excercise to start.
    Oh my, blueberry bundt sounds heavenly, yummy, could you have a piece for me, and that will not count towards yours that way, lol !!
    Thanks for all your support , I really appreciate it !!

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