Tag: getting healthy

• Keto to plant based and back to keto why did I change back

  

  I have not posted in a long time despite having every intention of doing so. We were on a keto diet for a while, but we decided , due to results not going as we had hoped , to a plant based plan. We stayed on that plan for a few months and decided it […]

  stephiesbeadsandbaubles

  February 1, 2022

  my keto plan

  a new way of eating, a plan, carnivore diet, getting healthy, health, keto, keto eating, keto plan, losing weight

• Still trying to figure it all out

  

  My husband and I have been working on getting healthier for several years now. We did a strict vegan, then on and off again mostly plant based, then really not doing anything constructive for a while and then we did keto for five months which ended with me in horrible pain and we both ended […]

  stephiesbeadsandbaubles

  August 26, 2021

  Heath / eating right

  basic healthy diet, eating for health, figuring out what to eat, food, getting healthy, health, healthy eating, healthy food, losing weight

• Plant based eating, why ?

  

  I am working to get back into the swing of plant based cooking. I have done it before  but we never really stuck with it. I wish we had as we could have prevented some of our health issues from ever developing. Our first time plant based, it was simply vegan back then. There was […]

  stephiesbeadsandbaubles

  July 16, 2020

  Our plant based lifestyle

  being healthy, eating plant based, getting healthy, health, losing weight, plant based eating, plant foods, plants for health, vegan, vegan vs plant based