Category: Our plant based lifestyle
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Mexican Seasoning for my plant based dishes
Of course Mexican seasoning is not just for plant based food, but good seasoning is much more important for plant based meals than a meal filled with meat, cheese and fat. When you eliminate animal products and fat from your diet it is a healthier diet hands down, but you have to be very creative…
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Plant based , Fat Free, low sodium ,Spanish brown rice that tastes great !
This is a dish I have made for a long time. We love Spanish rice and eat a lot of it. I used to make my rice, make my Sofrito , cook it up and then add the two together. Having a rice cooker changed everything !!! I found I could put all the ingredients…
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Learning to cook a plant based diet
I meant to take pictures of all my meals yesterday and share them. However I forgot to take a picture of my huge salad for dinner. I will take one tonight. I want to be accountable to myself by keeping track of my food. I also want a log of what I am eating to…
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Plant based eating, why ?
I am working to get back into the swing of plant based cooking. I have done it before but we never really stuck with it. I wish we had as we could have prevented some of our health issues from ever developing. Our first time plant based, it was simply vegan back then. There was…
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Starting our plant based journey…
For several years my husband and I have been working toward a plant based diet . We would eat that way for a while and then our old addictions to food would resurface on a busy day, a day we are tired, bored, frustrated with things going on that day and we would be back…
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