Tag: plant based for health

• November 19 Friday Day 30 plant based

  

  Well, I have reached a milestone, 30 days. I did eat a meal off plan a few days ago, but the rest of the day was perfect and it was a planned cheat meal. It does not take away from a month of hard work. We have decided to stay away from processed grains, no […]

  stephiesbeadsandbaubles

  November 20, 2021

  Food Log

  healthy eating, losing weight, my eating plan, plant based diet, plant based for health

• Learning to cook a plant based diet

  

  I meant to take pictures of all my meals yesterday and share them. However I forgot to take a picture of my huge salad for dinner. I will take one tonight. I want to be accountable to myself by keeping track of my food. I also want a log of what I am eating to […]

  stephiesbeadsandbaubles

  July 16, 2020

  Our plant based lifestyle

  eating starch and carbs, eating veggies, health, plant based diet, plant based eating, plant based foods, plant based for health, plant based for weight loss., Starch Solution, vegan