Tag: plant based for health
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November 19 Friday Day 30 plant based
Well, I have reached a milestone, 30 days. I did eat a meal off plan a few days ago, but the rest of the day was perfect and it was a planned cheat meal. It does not take away from a month of hard work. We have decided to stay away from processed grains, no […]
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Learning to cook a plant based diet
I meant to take pictures of all my meals yesterday and share them. However I forgot to take a picture of my huge salad for dinner. I will take one tonight. I want to be accountable to myself by keeping track of my food. I also want a log of what I am eating to […]
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