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November 13, Saturday , day 24 of our plan
I am writing this post on Monday, November 15 from all the notes I took over the weekend. I promised to be completely transparent and that is what I am doing here. You can see from the header picture I did not stay on plan all day today. This was our 40 year anniversary weekend. […]
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November 12 Friday,what I ate and stats
I am running a few days behind, but I have my notes to write from. I keep a notebook and write every single thing I eat in it, and all my other info as well. I just wanted to keep it here like a diary as well. So, I am sitting down on Monday November […]
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My eating and stats for Thursday November 11 2021
Since I was late uploading my information from yesterday and I am done for today, I figured I would just go ahead and post todays information as well. My normal breakfast, my oat cookies, which are a cup of oats, and a cup of canned pumpkin, some cinnamon and stevia, cocoa powder. Lunch is my […]
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Day 21, three weeks into my plant based diet
I am late publishing this today as I had a fun play date planned with one of our young grandkids. But here are is my food intake and stats for yesterday, Wednesday November 10 2021 Breakfast was my usual oat “cookies” one cup oats, one cup canned pure pumpkin and cinnamon, some cocoa powder and […]
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Day 20 Plant based eating
I decided to write every day and post the day befores stats to keep me accountable . So, here are my notes from yesterday November 9, day 20 on my plant based eating plan. It was a nice, stay at home day for a change so I was able to stay on track with my […]
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Time to be me, why I started this blog in the first place
I have been looking back at past blog posts, and it is really eye opening for me. Unlike many people, I have documented the many times I have started and stopped diets, giving up caffeine, trying to figure out what I want and so on. I have really been working to figure out at 61 […]
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Vegan friendly oat and pumpkin breakfast cookies
I wanted to share what I eat pretty much every single day for breakfast and I never get tired of them. I use pumpkin most days, but you can substitute apple sauce or a couple of very ripe bananas for the pumpkin if you want to. I will do that if I have a few […]
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Day 19 plant based daily blog post
I made the decision to start posting my notes from the previous day to keep me accountable and maybe help someone else. I am not going to go back to day one as that would be confusing, so I am starting with yesterdays notes, day 19 on my plant based diet, Monday, November 8. I […]
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Almost three weeks plant based
I have the best intentions to write every single week, want to write every day and then I never do it. I have to make time to write it as often as possible for my own accountability. I have been on a plant based diet for a couple days short of three weeks, I believe […]
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What to eat for health and weight loss, Keto, plant based , Mediterranean, low fat, so confusing and frustrating to figure out
Like many overweight people, I have been on a weight loss journey. One that seems to loop around and never end. I try different things and then end up off of them, more than once. Frustrated with myself and feeling both hopeless and kind of angry with myself for not being able to do the […]
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Timetobeme's Blog 