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Still working out how to eat, a work in progress
I made the focus of this blog plant based eating for a bit. It was a way to get myself motivated onto eating better. However, this has been a challenge for me with life so up and down right now that in honestly I have to post that I am not completely plant based at […]
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Finding yourself, or creating yourself
I watch a wonderful YouTube channel called Little Poet. She should have called it Little Artist. She is a true artist but not in the way that you would expect. She creates videos that are so beautiful in words and her photography. Every video I watch just gives me true joy. She does not know […]
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Mexican Seasoning for my plant based dishes
Of course Mexican seasoning is not just for plant based food, but good seasoning is much more important for plant based meals than a meal filled with meat, cheese and fat. When you eliminate animal products and fat from your diet it is a healthier diet hands down, but you have to be very creative […]
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Where have all the blogs gone ?
I have to admit. I have become a person who is on her phone more than the computer. Instagram, Facebook, those were my go to sites on my phone. I just deleted my Facebook app from my phone. That way the only way I can get on it is on the computer. Since I started […]
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Plant based , Fat Free, low sodium ,Spanish brown rice that tastes great !
This is a dish I have made for a long time. We love Spanish rice and eat a lot of it. I used to make my rice, make my Sofrito , cook it up and then add the two together. Having a rice cooker changed everything !!! I found I could put all the ingredients […]
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Learning to cook a plant based diet
I meant to take pictures of all my meals yesterday and share them. However I forgot to take a picture of my huge salad for dinner. I will take one tonight. I want to be accountable to myself by keeping track of my food. I also want a log of what I am eating to […]
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Plant based eating, why ?
I am working to get back into the swing of plant based cooking. I have done it before but we never really stuck with it. I wish we had as we could have prevented some of our health issues from ever developing. Our first time plant based, it was simply vegan back then. There was […]
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Starting our plant based journey…
For several years my husband and I have been working toward a plant based diet . We would eat that way for a while and then our old addictions to food would resurface on a busy day, a day we are tired, bored, frustrated with things going on that day and we would be back […]
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Perspective on Life
I am , and always have been, and always will be a work in progress. Sometimes I wish my progress would go a bit faster, but such is personal development and growth. A YouTube creator I enjoy watching blogged today that she is walking away from her channel and Patreon to be happy. She actually […]
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Is a balanced life just a myth ?
A balanced life. It sounds wonderful. So adult, so professional. Very zen and productive. But is it real ? Can we really do all the things we want to do and balance them at the same time. When I hear the term balanced life, I think of balls being juggled in the air . Round […]
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