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Another day under my belt
I ate good again today but the gall bladder is still not feeling completely better. I am going to get in and see the doctor as soon as I can, Breakfast, four brown rice cakes with tomato , lightly brushed with olive oil Lunch chickfia broiled chicken sandwich on ww bun with lettuce and tomato…
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Day two of getting healthy
I am on day two and feeling so much better, what a relief !!! I still have some small gall bladder attacks and some of the pressure in my chest, but it is so much better today. I know I made the right choice to change diets. Breakfast today, four brown rice cakes very lightly…
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time to get healthy
I have been away a very long time and have had a lot of health issues to deal with but I am working hard to do that. I want to use this blog to keep track of my food and what I eat each day. Today I started my vegan type diet. Fat free, meat…
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A new year, a new start
I am a month into the new year and never really made a single resolution, for the first time ever in my life, and so I kind of drifted through Jan. My body however gave me a pretty good wake up call this week and I am being forced to make some choices for this…
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I am struggling with all this
I am trying hard to get back to basics and somehow am just having a hard time. I have not been doing well and I do not want to go back to where I was. I am down twenty pounds and just cannot get back on track. Every day I say it is the day…
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Back in the saddle again !!!
Been away from the site too long and need to get back on here every day. I have not been as good as I should be, but I am holding steady. I am still at 229 which is up maybe a half pound from a month ago. I have been on plan, but not as…
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Back to basics
for the last two months all my concentration has been on eating right and losing weight and I let my money goals go by the way side. We spent way too much money eating out the last two months and the time has come to acknowledge how stupid that was and commit to not doing…
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Bad behavior !!
I have been bad the last two days. I have stayed in the basic guidelines of my plan, but ate too much and finished off the chocolate our youngest daughter got me. I am very pms’y and it shows, lol !! I had around 1900 calories today, which is more than I should have had,…
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That time of month !
Woke up to 229 but ate late last night so I was not surprised. I also woke up to that time of the month, so that probably also played a hand in the scale being up two pounds. I ate a few things I should not have today, but still kept the calories on the…
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A much better day today !!
The scale did not change, but my mood did. I was still 227 today but I feel much better. I am not really sure what in the heck happened yesterday, but I was in a bad mood !! I think pms had a lot to do with it, but I am over it, just like…
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Timetobeme's Blog 