I ate good again today but the gall bladder is still not feeling completely better. I am going to get in and see the doctor as soon as I can,
four brown rice cakes with tomato , lightly brushed with olive oil
chickfia broiled chicken sandwich on ww bun with lettuce and tomato
ww spagetting and classico roaster tomato and garlic sauce and
measured serving bowl of Kashi cereal with non fat milk.
227.5 almost two hours earlier than I usually weigh in and bs was 94, so that was great results !!!