Category: Heath / eating right
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That time of month !
Woke up to 229 but ate late last night so I was not surprised. I also woke up to that time of the month, so that probably also played a hand in the scale being up two pounds. I ate a few things I should not have today, but still kept the calories on the…
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A much better day today !!
The scale did not change, but my mood did. I was still 227 today but I feel much better. I am not really sure what in the heck happened yesterday, but I was in a bad mood !! I think pms had a lot to do with it, but I am over it, just like…
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It seems to drag on sometimes
I am feeling a bit tired and wishing things would go faster. I am sure it is normal and it does not mean I am about to give up as that is not an option. I just wish I could see more results. I have so much weight to lose that somedays it is just…
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New challenge, working on fiber
I am working harder on fiber now as IBS has been a challenge for me for over a decade and I am tired of dealing with it. I have got to get that min 25 grams in a day so my body will work the best it can. I woke up a pound higher today…
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A day at a time
<>Well, I am grateful that I got up today at eight and weighed myself and I had not gained an ounce from yesterday despite my big opps at dinner. I got up for the day at ten and weighed myself again and I was down a half pound to 226.5 but I still count the…
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Getting closer every day !!!!
I am so thrilled !! I got on the scale and it was 227 today !!! I am making sure to eat good, no eating after dinner, and eating the right amount of calories and mostly drinking the water , plenty of water. I will check back later today to put in my calories for…
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Hit the twenties !!!
I am beyond thrilled. I got up at eight and weighed myself and the scale said 229 and then when I got up for the day at nine forty five, just for the fun of it, I weighed myself again, and it was 228, so that was very exciting !!! It is so amazing to…
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Lucky break
Well, despite my going over the calories I should eat yesterday by not paying attention, I got up to a low weight, still at 230.5 so that was a huge relief. Now today, I will watch my intake and be sure to get all my water and I hope to see the twenties in the…
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Got to pay attention
I have got to pay attention to what I am doing. I blew it today without meaning too. I had a bit of a stressful day as we are trying to refi and I ate what I thought was healthy and it all was healthy but it was twice as many calories as I should…
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Sunday May 10, 2009 A great start to Mother’s Day
I am very excited today. I got up to a new number on the scale, 230.5. This means I have officially lost twenty pounds !! One more pound and I am in the twenties and cannot wait !! I ate a bit too many calories yesterday but ate good and did not eat a single bite…
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