The scale did not change, but my mood did. I was still 227 today but I feel much better. I am not really sure what in the heck happened yesterday, but I was in a bad mood !! I think pms had a lot to do with it, but I am over it, just like I knew I would be.
It is hard sometimes to see how slowly it is going, but I am fine. I know the scale will move again, it seems to sit for a week or so and then go down a pound or two, so I will see it move soon I am sure.
Ate good, but with a lot going on, did not measure like normal so I am not completely sure about Calories but would estimate them at about the same as yesterday, around the 1600 or so range.
Looking forward to another successful day.