Well, despite my going over the calories I should eat yesterday by not paying attention, I got up to a low weight, still at 230.5 so that was a huge relief. Now today, I will watch my intake and be sure to get all my water and I hope to see the twenties in the next couple of days.
I have some pretty bad allergies today, eyes watering and sneezing and sore throat, just awful. I cranked up the air and will stay inside as much as possible and hopefully it will help. I did also take a benedryl. I will make sure to take them every four hours today. It has been an hour since I took it and no relief in sight yet. lol.
I am going to really hit the water hard today in hopes that will help a lot too.
I will check back tonight and put my much lower calories for today !!