I am beyond thrilled. I got up at eight and weighed myself and the scale said 229 and then when I got up for the day at nine forty five, just for the fun of it, I weighed myself again, and it was 228, so that was very exciting !!!
It is so amazing to be down in the twenties, and I am heading toward the teens, and hope to hit them by my birthday next month. I have three weeks to get there. I am getting the water down and eating very well and it is working !!!
I will check back again later.
Okay, I ate great and had a good day food wise. I had some slim fast for breakfast with frozen fruit in it and then some roasted chicken and broc for lunch and salmon and steamed veggies and salad for dinner and my calories for the day were around 1400. I got most of my water in as well, so that is good !!
Looking forward to a great tomorrow.