Tag: health

• Looking ahead to a good year

  

  I was shocked to see that almost a full year has passed since I posted on this blog . It has been a busy year, and one that seemed to everyone I talked to, to fly by. I cannot believe it is three weeks into the new year. I hope this year will slow down […]

  stephiesbeadsandbaubles

  January 21, 2017

  Just everyday stuff

  bead work, blogging, changes, diet, health, healthy eating, house, life, old house, reading, studio, working, working on me, writing

• On going journey

  I posted recentlyl about how lost I am and how I am trying to figure out who I am , and what happened to me. Not too long after posting that post, I got an invitation from a local media personality with whom I had interacted with on her facebook page,  to attend a symposium on empowering women. […]

  stephiesbeadsandbaubles

  April 26, 2013

  My daily search for myself

  a plan, a plan into action, action not words, being creative, being present in the moment, believe in yourself, best I can be, challenge, courage, do what you love, do what you were meant to do., fear, fear less not fearless, finding me, finding myself, future, happy, health, healthy, living in fear, motivation, moving, one day at a time, please tell me what to do, purpose, start where you are, take action, take the first step, tell me who I am ?, what you are born to do, who am I ?, your destiny

• Getting settled !

  

  We have been in our new place for a couple of weeks now and are well into the process of getting settled. The main things are done, kitchen , our master bedroom and the bathrooms, but the spare room, that is a different story !! I am in here on the computer, but the room […]

  stephiesbeadsandbaubles

  June 29, 2012

  My daily search for myself

  a plan, being creative, eating right, excercise, finding me, finding my path, future, happy, health, healthy, learning, letting go, one day at a time, purpose, qiuet, searching, writing

• No more excuses !!!

  Today I got up and decided no more excuses. I am tired of being heavy and not feeling my best because of it !! I want to get fit and have energy and between my weight and the benedryl I am taking for my really awful allergies this year, I am just tired all the […]

  stephiesbeadsandbaubles

  April 12, 2012

  Heath / eating right

  a plan, challenge, excuses, health, healthy, lose weight, metaboic syndrome, no more excuses, want to lose weight, weight loss, weight loss stories . feel good

• Learning to love ourselves

  

  Another blogger wrote today about people who say negitive things about overweight people, many times disquised as advice. I do not know why people are so critical of overweight people. It seems to be the last allowed prejudice.  Many feel it is okay to tell someone they need to lose weight and tell them they […]

  stephiesbeadsandbaubles

  February 23, 2012

  beauty, believe in yourself, depression, diet, fat, health, heavy, lack of self esteem, losing weight, love, overweight, prejudice, self esteem, self love

• Over a month and going strong !!

  today is day 31 of no caffiene and drinking water. I had a couple of diet sodas  , caffiene free of course, this week and once again did not like how t hey made me feel so I am comfortable saying I feel I am done with them. I am doing great with water and today […]

  stephiesbeadsandbaubles

  August 21, 2011

  Heath / eating right

  caffiene, diet soda, drinking water, giving up diet soda, health, making changes, water