Tag: diets

• What to eat for health and weight loss, Keto, plant based , Mediterranean, low fat, so confusing and frustrating to figure out

  

  Like many overweight people, I have been on a weight loss journey. One that seems to loop around and never end. I try different things and then end up off of them, more than once. Frustrated with myself and feeling both hopeless and kind of angry with myself for not being able to do the […]

  stephiesbeadsandbaubles

  October 19, 2021

  Heath / eating right

  diet for losing weight, diets, eating for health, heart disease risk, keto diet, losing weight, Mediterranean diet, metabolic syndrome, plant based