Tag: diet for losing weight

• November 18 Thursday Day 29 plant based

  

  Tomorrow, Friday will be a month. ( I am writing this on Friday, and completely wiped out. I am hoping that tonight I can finally get to bed at a decent hour. I can barely keep my eyes open. I am sticking to my plan of getting up at 6:30 but still not getting to […]

  stephiesbeadsandbaubles

  November 19, 2021

  Food Log

  diet for losing weight, eating plant based, health, oil free plant based lant, plant based diet

• What to eat for health and weight loss, Keto, plant based , Mediterranean, low fat, so confusing and frustrating to figure out

  

  Like many overweight people, I have been on a weight loss journey. One that seems to loop around and never end. I try different things and then end up off of them, more than once. Frustrated with myself and feeling both hopeless and kind of angry with myself for not being able to do the […]

  stephiesbeadsandbaubles

  October 19, 2021

  Heath / eating right

  diet for losing weight, diets, eating for health, heart disease risk, keto diet, losing weight, Mediterranean diet, metabolic syndrome, plant based