Category: Food Log
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Day 20 Plant based eating
I decided to write every day and post the day befores stats to keep me accountable . So, here are my notes from yesterday November 9, day 20 on my plant based eating plan. It was a nice, stay at home day for a change so I was able to stay on track with my […]
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Day 19 plant based daily blog post
I made the decision to start posting my notes from the previous day to keep me accountable and maybe help someone else. I am not going to go back to day one as that would be confusing, so I am starting with yesterdays notes, day 19 on my plant based diet, Monday, November 8. I […]
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Another day under my belt
I ate good again today but the gall bladder is still not feeling completely better. I am going to get in and see the doctor as soon as I can, Breakfast, four brown rice cakes with tomato , lightly brushed with olive oil Lunch chickfia broiled chicken sandwich on ww bun with lettuce and tomato […]
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time to get healthy
I have been away a very long time and have had a lot of health issues to deal with but I am working hard to do that. I want to use this blog to keep track of my food and what I eat each day. Today I started my vegan type diet. Fat free, meat […]