I am struggling with all this

I am trying hard to get back to basics and somehow am just having a hard time. I have not been doing well and I do not want to go back to where I was. I am down twenty pounds and just cannot get back on track. Every day I say it is the day I will and then at the end of the day, I have not done it. I was doing so well for so long and I am just not sure what happened to get me off plan like this.

Lately I hvae felt very stressed, but there is no reason to be stressed, that is the kicker. Things are going pretty well for us , for me, and why I am so stressed is a big question mark for me. I am working on it and hope to get to the bottom of it, but in the mean time I am struggling to get back on track and get the next twenty pounds off. I know I can do it, I just have to do it.

So, for now, I will just take it a day at a time and wake up tomorrow and work hard to make better decsions and once I get through that day , then I can worry about the next day. That is all I can do. One day at a time, no more, no less.

Back in the saddle again !!!

Been away from the site too long and need to get back on here every day. I have not been as good as I should be, but I am holding steady. I am still at 229 which is up maybe a half pound from a month ago. I have been on plan, but not as strict as I could be.

I am adding slim fast to my program for just a few weeks to see if that helps me to jump start my progress again. I just want to get another 20 pounds off before the end of the summer. I have to get back to the really good habits I had when I lost the first 23 pounds. If  the slim fast helps, than I will keep it up. I know that my hubby lost quite a bit on it a few years ago, so I know it can work !!

Starting today, I am back on this site keeping accountable. That is my number one  priortiy. I am going to really work hard to stay on track and get back to where I was. My clothes are a bit tighter than they were but some of that is just that I have been drinking diet soda again and not drinking enough water. I am going to see progress again very quickly.

I will post again tonight and report how I am doing.